Ingredients
Ingredients
• 4 large lobster tails
• 6 tablespoons unsalted butter, softened
• 3 cloves garlic, minced
• 1 tablespoon fresh parsley, finely chopped
• 1 tablespoon fresh chives, finely chopped
• 1 teaspoon fresh thyme leaves
• Zest of 1 lemon
• 1 tablespoon lemon juice
• 1/4 teaspoon paprika
• Salt, to taste
• Freshly ground black pepper, to taste
• 1 tablespoon olive oil
• Lemon wedges, for serving
• Fresh parsley, for garnish
Instructions
Step-by-Step
Step 1: Prepare the Lobster Tails
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Begin by thawing your lobster tails if they are frozen. Rinse them under cold water and pat them dry with paper towels.
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Using sharp kitchen shears, carefully cut down the top center of the lobster shell, stopping at the base of the tail. Gently pull apart the shell and lift the lobster meat up, placing it on top while keeping it attached at the base. Slice the exposed meat into thick medallions, about 1-inch thick, keeping them aligned along the shell for presentation.
Step 2: Make the Garlic Herb Butter
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In a small mixing bowl, combine the softened butter with minced garlic, chopped parsley, chives, thyme, lemon zest, lemon juice, paprika, salt, and pepper. Mix until well blended and fragrant.
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Reserve about a tablespoon of the herb butter for finishing, then melt the rest in a small saucepan or in the microwave. Stir in the olive oil to create a pourable mixture.
Step 3: Broil and Finish the Lobster
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Preheat your broiler on high and position the oven rack about 6 inches below the heat source. Line a baking sheet with foil and place the prepared lobster tails on it.
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Spoon or brush the melted garlic herb butter generously over each medallion, making sure they’re thoroughly coated. Broil for 8–10 minutes, or until the lobster meat is opaque, slightly browned on top, and just firm to the touch. Remove from the oven and dot each medallion with a touch of the reserved cold herb butter to melt over the hot meat.
- Prep Time: 15
- Cook Time: 10
Nutrition
- Calories: 340
- Sodium: 460mg
- Protein: 29g