Ingredients
Ingredients
• 1 grilled chicken breast, sliced
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/2 cup canned sweet corn, drained
• 1 avocado, sliced
• 4 cups mixed lettuce greens
• 1/4 cup creamy cilantro dressing (or ranch with herbs)
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 1/2 teaspoon Italian seasoning (optional, for tomatoes)
Instructions
Step-by-Step
Step 1: Prep the Fresh Ingredients
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Begin by thoroughly washing your mixed lettuce greens under cold water, then pat them dry or spin them in a salad spinner for ultimate crispness.
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Halve the juicy cherry tomatoes, slice the crisp cucumber into thin rounds, and carefully slice the creamy avocado. Drain the sweet corn and set all your toppings aside for easy assembly later.
Step 2: Grill the Chicken
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Brush your chicken breast with a tablespoon of olive oil and season generously with salt and pepper.
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Preheat your grill or grill pan to medium-high heat. Place the chicken onto the hot grates and grill for about 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C) and gorgeous char marks appear.
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Once cooked, let the chicken rest for a few minutes to retain its juiciness before slicing it into thin, succulent strips.
Step 3: Assemble the Salad
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In a large salad bowl or serving platter, lay down a generous bed of the crisp mixed lettuce greens.
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Artfully arrange the sliced grilled chicken, cherry tomatoes, cucumber slices, avocado slices, and sweet corn on top of the greens, creating a colorful, inviting presentation.
Step 4: Drizzle with Dressing
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Drizzle the creamy cilantro dressing generously over the top of the salad, letting it cascade over the ingredients to coat them lightly but thoroughly.
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If you prefer a bit more zing, you can sprinkle a little Italian seasoning over the tomatoes at this stage for an extra layer of herby flavor.
Step 5: Finish and Serve
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Give the salad a light toss just before serving if desired, or leave it layered for a beautiful presentation.
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Add a final sprinkle of salt, cracked black pepper, and a few fresh herb leaves if you have them on hand—then dig into this quick weeknight win and summer salad masterpiece!
- Prep Time: 15
- Cook Time: 10
Nutrition
- Calories: 480
- Sodium: 400mg
- Protein: 35g