Description
Welcome to a culinary adventure where you’ll discover the mouthwatering delight of grilled chicken paired with charred cherry tomatoes and asparagus! This vibrant dish is not only visually stunning but also offers a healthy grilled chicken recipe perfect for busy weeknights or special occasions.
Ingredients
Scale
- 2 boneless (skinless chicken breasts )
- 2 cups cherry tomatoes (red and yellow )
- 1 bunch asparagus (trimmed )
- 1 avocado (halved and pitted)
- 2 tbsp olive oil (divided)
- 1 tbsp fresh lemon juice
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp black pepper
- 1/2 tsp salt
- Fresh parsley (chopped (for garnish))
Instructions
1️⃣ Prepare the Chicken:
- In a small bowl, combine smoked paprika, garlic powder, onion powder, salt, and black pepper.
- Drizzle 1 tbsp olive oil over the chicken breasts and rub the spice mix evenly on both sides.
2️⃣ Grill the Chicken:
- Heat a grill pan or outdoor grill to medium-high heat.
- Cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Remove from the grill and let rest for 5 minutes before slicing.
3️⃣ Grill the Vegetables:
- Toss cherry tomatoes and asparagus with the remaining 1 tbsp olive oil and a pinch of salt and pepper.
- Grill the vegetables on the same grill pan or outdoor grill. Cook the tomatoes until slightly charred and blistered, and the asparagus until tender with grill marks (about 4-5 minutes).
4️⃣ Assemble the Plate:
- Slice the grilled chicken and arrange it on a plate with charred cherry tomatoes, grilled asparagus, and halved avocado.
- Drizzle everything with fresh lemon juice for added brightness.
5️⃣ Garnish & Serve:
- Sprinkle freshly chopped parsley over the dish and serve warm.
- Enjoy as is or pair with rice, quinoa, or a side salad for a more filling meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: American
Nutrition
- Calories: 250