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Grilled Zucchini Chickpea Salad with Burrata & Chili Oil

Grilled Zucchini Chickpea Salad with Burrata & Chili Oil


  • Author: Caroline Jones
  • Total Time: 25

Ingredients

𝐈𝐧𝐠𝐫𝐞𝐝𝐒𝐞𝐧𝐭𝐬

β€’ 2 medium zucchinis, sliced into 1/4-inch thick rounds
β€’ 1 can chickpeas (15 oz), drained and rinsed
β€’ 2 tablespoons olive oil
β€’ 1 teaspoon smoked paprika
β€’ Salt & pepper, to taste
β€’ 1 clove garlic, minced
β€’ 1/4 cup fresh parsley, chopped
β€’ 2 tablespoons fresh mint, chopped
β€’ 1 tablespoon lemon juice
β€’ 1 tablespoon red wine vinegar
β€’ 1 ball burrata cheese
β€’ Chili oil, to drizzle (store-bought or homemade)


Instructions

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Step 1: Grilling the Zucchini

  1. Preheat a grill pan or outdoor grill over medium-high heat.

  2. Toss the zucchini slices in 1 tablespoon of olive oil, salt, and pepper to coat evenly. Grill the zucchini for 2–3 minutes per side until they are charred and tender. Set the zucchini aside once done.

Step 2: Roasting the Chickpeas

  1. In a skillet over medium heat, add 1 tablespoon of olive oil.

  2. Add the chickpeas, smoked paprika, salt, and garlic to the skillet. SautΓ© for 6–8 minutes, stirring occasionally, until the chickpeas are golden and slightly crispy. Remove the skillet from the heat and set it aside.

Step 3: Combining the Herbs and Dressing

  1. In a small bowl, mix the parsley, mint, lemon juice, and red wine vinegar together.

  2. Stir until the dressing ingredients are well combined, then set the bowl aside for later use.

Step 4: Assembling the Salad

  1. In a large bowl or platter, begin by layering the grilled zucchini slices and roasted chickpeas.

  2. Drizzle the prepared herb dressing over the vegetables and chickpeas, ensuring an even distribution of flavors.

  3. Gently place the burrata cheese in the center of the salad, allowing its creamy center to spill slightly.

Step 5: Finishing the Salad

  1. Drizzle the salad generously with chili oil, adding the desired level of spice.

  2. Sprinkle a pinch of salt and cracked black pepper over the burrata for an extra layer of flavor.

Step 6: Serving the Salad

  1. Serve immediately, allowing the burrata to melt into the warm vegetables as you dig in, enhancing the dish’s creamy texture and flavor.

Notes

𝐂𝐨𝐨𝐀𝐒𝐧𝐠 𝐍𝐨𝐭𝐞

β€’ Make sure not to overcook the zucchini slices; they should retain a slight crunch for the best texture.
β€’ If you prefer a more pronounced garlic flavor, feel free to add an extra clove of minced garlic when sautΓ©ing the chickpeas.
β€’ For an extra smoky flavor, you can try using smoked olive oil or add a sprinkle of smoked sea salt to finish the dish.

  • Prep Time: 10
  • Cook Time: 15

Nutrition

  • Calories: 360
  • Sodium: 300mg
  • Protein: 10g