Ingredients
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ ๐๐๐๐๐๐ ๐๐จ๐ซ ๐๐จ๐๐๐ก๐๐ ๐๐ ๐ & ๐๐ฏ๐จ๐๐๐๐จ ๐๐จ๐๐ฌ๐ญ ๐ฐ๐ข๐ญ๐ก ๐๐๐ข๐ซ๐ฅ๐จ๐จ๐ฆ ๐๐จ๐ฆ๐๐ญ๐จ๐๐ฌ
โข 2 large slices of rustic sourdough or multigrain bread
โข 1 ripe avocado
โข 2 large fresh eggs
โข 1 cup heirloom cherry tomatoes, halved or quartered depending on size
โข 1 tablespoon white vinegar (for poaching)
โข 1 tablespoon olive oil
โข Sea salt and freshly cracked black pepper, to taste
โข Optional: chili flakes, fresh herbs (like chives or basil), everything bagel seasoning, lemon juice
Instructions
๐๐ญ๐๐ฉ-๐๐ฒ-๐๐ญ๐๐ฉ ๐๐ง๐ฌ๐ญ๐ซ๐ฎ๐๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐๐๐ค๐ ๐๐จ๐๐๐ก๐๐ ๐๐ ๐ & ๐๐ฏ๐จ๐๐๐๐จ ๐๐จ๐๐ฌ๐ญ ๐ฐ๐ข๐ญ๐ก ๐๐๐ข๐ซ๐ฅ๐จ๐จ๐ฆ ๐๐จ๐ฆ๐๐ญ๐จ๐๐ฌ
Step 1:
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Start by preparing the poached eggs. Bring a medium pot of water to a gentle simmerโnot a rolling boil. Add the white vinegar, which helps the egg whites set faster.
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Crack each egg into a small ramekin or cup. Stir the simmering water to create a gentle whirlpool, then carefully slide the first egg into the center. Let it poach for about 3 minutes for a runny yolk or 4โ5 minutes for a firmer center. Use a slotted spoon to remove the egg and set it on a paper towel. Repeat for the second egg.
Step 2:
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While the eggs are poaching, toast the bread slices to your desired level of crispness. A deep golden brown provides the best contrast to the creamy toppings.
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In a small bowl, mash the avocado with a fork. Season it with sea salt, pepper, and an optional splash of lemon juice for brightness and to prevent browning.
Step 3:
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Spoon the mashed avocado onto each piece of toast, spreading it evenly to the edges.
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Top the avocado layer with the poached eggs, then scatter the heirloom tomato halves or quarters around and on top. Drizzle with olive oil, add a final sprinkle of salt and pepper, and garnish with chili flakes or herbs if desired.
Notes
๐๐๐๐๐๐๐ ๐๐จ๐ญ๐
โข Use the freshest eggs possible for poachingโolder eggs tend to spread in the water.
โข Toast your bread just before assembling to ensure it stays crisp beneath the creamy toppings.
โข Season each layerโavocado, tomato, and eggโto build a well-rounded flavor profile.
- Prep Time: 10
- Cook Time: 10
Nutrition
- Calories: 420
- Sodium: 380mg
- Protein: 18g